Individual therapy, counseling, coaching

Service Description

Individual therapy or coaching focused on your goals, including mental and emotional wellness, yoga and movement, education about nutrition for mental health, meditation and mindfulness, and/or sustaining motivation and behavior change. Virtual sessions available to Ohio residents. No insurance accepted at this time (check back, insurance will be accepted in the future). ***Please note that cancellations with less than 24 hours notice will be charged as a completed session.***